The WMNûp Retreat
November 2024
Isle of Palms, South Carolina
A strategic immersion for female founders + entrepreneurs to develop an innovative + intentional annual plan, prioritize the time and space necessary to anchor into your disruptive vision, recenter yourself through the power of a mission-driven community, and generate the clarity, cross-pollination, and confidence to evolve as a leader.
Get ready for a long weekend by the ocean, full of connection, collaboration, + cross-pollination to help you weave more intentionality, strategy, and innovation into your annual planning process for the year ahead.
Not only will you walk away from this time feeling incredibly rejuvenated through daily movement + nourishment that creates far more clarity for you as the leader of your business …
You'll also leave feeling incredibly organized, prepared, + set up for success in the year ahead with the entire next year of your business mapped out for optimal flow + less friction than you even knew possible.
Be prepared to make life-changing decisions, receive business-shifting insights, and connect with an intimate community of female founders who you feel safe to talk with about the deeper layers of entrepreneurship & the nuanced challenges we all face, no matter what your industry.
Throughout the retreat, you will form quality relationships with the other women entrepreneurs in the room, resolve big + small challenges in your business, and be guided through innovative workshops, coaching circles with “hot seats” to receive individualized support, and practices to support your elevation as a leader + entrepreneur.
Most importantly, you will have the prioritized mental, physical, and emotional SPACE to be guided in deepening your vision so you can expand your impact + revenue in the next 12 months, in the most true-to-you ways.
Spaces are limited + available on a first come, first served basis. Attendance options with or without accommodation are available in limited quantities.
Payment plans also available, reach out to emily@wmnup.co for more details!
Retreat Itinerary
Subject to change based on needs, desires, + intentions of those attending to best serve you
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5 - 6 pm | Arrivals + Check-In
6:30 - 8:00 pm | Welcome Dinner + Introductions
8:00 - 9:30 pm | Intention Setting Ritual
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7:00 - 8:00 am | Sunrise Beach Walk [group]
8:15 - 9:15 | Breakfast
10 - 11 am | Opening Circle + Guided Visualization Practice
11 am - 12 pm | Partner Activity
12 - 1 pm | Lunch
1 - 3 pm | Hot Seat Coaching [1x1 support in a group setting]
3 - 5 pm | Annual Planning Session [Pt 1]
5:45 - 6:30 pm | Sunset Tea Ceremony
7:00 - 8:30 pm | Dinner
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7:00 - 8:00 am | Sunrise Beach Tea Ceremony + Intention Setting
8:15 - 9:15 | Breakfast
10 - 11 am | Intentional Group Movement Session
11 am - 12 pm | Annual Planning Session [Pt 2]
12 - 1 pm | Lunch
1 - 3 pm | Hot Seat Coaching [individualized support in a group setting]
3 - 5 pm | Annual Planning Session [Pt 3]
5:45 - 6:30 pm | Sunset Tea Ceremony
7:00 - 8:30 pm | Dinner
8:30 - 9:30 pm | A FUN SECRET SURPRISE ACTIVITY!
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7:00 - 8:00 am | Sunrise Beach Walk + Closing Ceremony
8:15 - 9:15 | Breakfast
10 am | Departures
Our Retreat Space
Our retreat will take place in a beautiful modern beach house on Isle of Palms, South Carolina, a few easily walkable blocks from the beach.
The images below show a few common spaces of the home you’ll be able to enjoy throughout the retreat, including a pool and hot tub.
Frequently Asked Questions
Will meals accommodate dietary restrictions?
Yes! We are gathering information about dietary restrictions during registration, so that we can make necessary accommodations for provided meals throughout our time. We always want everyone to feel nourished with healthy, energizing meals while on retreat!
In addition, please note this will be a dry retreat – no alcohol at the house – so that we can maintain focused minds + bodies, and safety for all, as well as a sober-friendly environment.
I’m flying/driving in - what’s the deal?
If you are traveling into Charleston via car, or live locally and have purchased a retreat spot that does NOT include accommodation, parking will be available for free on site.
If you are flying into Charleston, the airport code is CHS. Alternatively, you could choose to fly into Myrtle Beach Airport, rent a car, and drive 2-ish hours.
If flying into CHS, you will likely not need to rent a car, as ride share apps are readily available for transport to/from the airport and the majority of our retreat will take place at the AirBnb, or walkable within Isle of Palms.
When should I plan to arrive/depart?
We will be sharing a tentative schedule for the retreat in the coming weeks, however we plan to start the retreat at 5 pm ET on the first day and end by 10 am ET on the final day. Please be sure to schedule travel for an arrival/departure buffer, taking our start/end time into consideration so that you don’t feel rushed, and have some flexibility in case of flight delays or changes.
Are payment plans available?
Absolutely! If you prefer to pay in multiple payments, instead of in full, please reach out to emily@wmnup.co for more details!
How many people will be in attendance?
There are a total of 5 bedrooms in the house, and we have space for 10-15 non-accommodation tickets.
How do I know if this retreat is right for me/my business?
If you are a business owner who identifies as female, believes in the power of collaborating + cross-pollinating in community with women entrepreneurs who understand your unique challenges and opportunities deeply, and wants to receive strategic support for mapping out an intentional plan for the coming year in your business (before the holidays so you can actually RELAX) while also giving yourself the time + space out of the day-to-day distractions + working IN your business, so that you can work ON your business and deeply tend to nourishing yourself — mind, body, + soul — then this retreat is designed to best serve you.
If you have more specific or additional questions before registering, please reach out to WMNûp Founder, Emily, directly via email at emily@wmnup.co or Instagram DM @wmnup and ask so she can support you!